TOTAL PRESENCE OF MIND : A TEXTBOOK OF TEMPORAL LINGUISTIC MEDITATION BY RAKESH KAPOOR (HARDCOVER) OLD BOOK

For anyone who meditates, this book will make it into a discipline. Everyone eats foods, but if you are knowledgeable about the kinds of foods and eat properly, then benefits increase. Everyone exercises, but if you use better methods and are disciplined, then it becomes many, many times more effective. Similarly, when you study this book and adopt meditation as a discipline, then the benefits will be enhanced many times over.top